RAGI BATTER:
Ragi otherwise
known as finger millet is rich in calcium. Back then it was our ancestors’
everyday food. Being able to control diabetes it has some other health benefits
like supplying essential calcium to our body. Here I have given the recipe for
ragi idli and dosa using whole ragi and someother healthy ingredients. Do check
it out below.
INGREDIENTS:
·
Whole ragi – 1 cup
·
Urad dhal – ½ cup
·
Kerala matta rice – ½ cup
·
Fenugreek seeds – ¼ tsp
· Red poha – ¼ cup
METHOD:
Ø Wash
the ingredients (except poha) very well until there are no dirt or sand
particles
Ø Soak
for two hours (mixed together)
Ø Alongside
soak red poha for just 15 minutes
Ø Grind
well in mixer jar (I prefer wet grinder)
Ø Ferment
for 12 hours or overnight
Ø Prepare crispy dosa or soft fluffy idli of your choice
NOTE:
v The
batter should be a little thicker if you’re going to prepare idli
v Can
be refrigerated for about 4 days
v Good
for improving vitamin B12
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